--- title: Videos description: "optYOUmize helps people optimize their lives — not just their output. A framework for intentional living across seven domains: mind, body, purpose, relationships, money, time, and growth" --- [Skip to content](https://www.optyoumize.com/videos#main-content) [![optYOUmize logo](https://www.optyoumize.com/hs-fs/hubfs/optYOUmize%20logo%20NEW-17c250.png?width=185&height=185&name=optYOUmize%20logo%20NEW-17c250.png "optYOUmize logo")](https://www.optyoumize.com?hsLang=en) - [Podcast](https://www.optyoumize.com/podcast?hsLang=en) - [Videos](https://www.optyoumize.com/videos) - [Blog](https://www.optyoumize.com/blog?hsLang=en) - [About](https://www.optyoumize.com/about?hsLang=en) - Guides [![icon-pillarpage2](https://www.optyoumize.com/hubfs/icon-pillarpage2.png)](https://www.optyoumize.com/life-architecture?hsLang=en) #### [Life Architecture - Life Architecture: How to Design a Life Worth Optimizing - Learn more](https://www.optyoumize.com/life-architecture?hsLang=en) [![icon-pillarpage2](https://www.optyoumize.com/hubfs/icon-pillarpage2.png)](https://www.optyoumize.com/mind-inner-life?hsLang=en) #### [Mind & Inner Life - The Architecture of Your Inner Life: Self-Knowledge, Emotional Intelligence, and the Mind That Makes Everything Possible - Learn more](https://www.optyoumize.com/mind-inner-life?hsLang=en) [![icon-pillarpage2](https://www.optyoumize.com/hubfs/icon-pillarpage2.png)](https://www.optyoumize.com/body-vitality?hsLang=en) #### [Body & Vitality - Your Body Is Not a Productivity Tool: A Foundation-First Guide to Energy, Vitality, and Physical Wellbeing - Learn more](https://www.optyoumize.com/body-vitality?hsLang=en) [![icon-pillarpage2](https://www.optyoumize.com/hubfs/icon-pillarpage2.png)](https://www.optyoumize.com/purpose-meaningful-work?hsLang=en) #### [Purpose & Meaningful Work - What Is Your Work Actually For? A Guide to Meaningful Work, Sustainable Ambition, and the Career You Didn’t Know You Were Building - Learn more](https://www.optyoumize.com/purpose-meaningful-work?hsLang=en) [![icon-pillarpage2](https://www.optyoumize.com/hubfs/icon-pillarpage2.png)](https://www.optyoumize.com/relationships-connection?hsLang=en) #### [Relationships & Connection - The Art of Genuine Connection: Friendship, Partnership, Belonging, and What It Really Takes to Love Well - Learn more](https://www.optyoumize.com/relationships-connection?hsLang=en) [![icon-pillarpage2](https://www.optyoumize.com/hubfs/icon-pillarpage2.png)](https://www.optyoumize.com/money-financial-wellbeing?hsLang=en) #### [Money & Financial Wellbeing - Money as a Tool for Freedom: The Psychology of Financial Wellbeing, Enough, and a Life That Doesn’t Cost You Everything - Learn more](https://www.optyoumize.com/money-financial-wellbeing?hsLang=en) [![icon-pillarpage2](https://www.optyoumize.com/hubfs/icon-pillarpage2.png)](https://www.optyoumize.com/time-rhythm-rest?hsLang=en) #### [Time, Rhythm & Rest - You Don’t Need Better Time Management. You Need a Better Relationship With Time. - Learn more](https://www.optyoumize.com/time-rhythm-rest?hsLang=en) [![icon-pillarpage2](https://www.optyoumize.com/hubfs/icon-pillarpage2.png)](https://www.optyoumize.com/growth-self-becoming?hsLang=en) #### [Growth & Self-Becoming - Becoming More Fully Yourself: A Guide to Growth That Is Honest, Patient, and Actually Yours - Learn more](https://www.optyoumize.com/growth-self-becoming?hsLang=en) [Subscribe](https://podcasts.apple.com/us/podcast/optyoumize/id1566481729) [Review](https://ratethispodcast.com/optyoumize?utm_source=Button%20Embed) Our Resources # Videos   #####  Share on your favorite platform...   [![optYOUmize logo](https://www.optyoumize.com/hs-fs/hubfs/optYOUmize%20logo%20NEW-17c250.png?width=185&height=185&name=optYOUmize%20logo%20NEW-17c250.png "optYOUmize logo")](https://www.optyoumize.com?hsLang=en) Optimize Your Life.  Not Just Your Output. 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FACEBOOK is a trademark of FaceBook INC.  [Terms & Conditions](https://optyoumize.com/terms-and-conditions?hsLang=en) | [Privacy Policy](https://optyoumize.com/privacy-policy?hsLang=en) | [Disclaimer](https://optyoumize.com/disclaimer?hsLang=en) | [About Me](https://www.brettingram.com/) | [Podcast](https://www.optyoumize.com/podcast?hsLang=en)  [![DMCA.com Protection Status](https://images.dmca.com/Badges/dmca-badge-w150-5x1-08.png?ID=e4c4330c-ad48-4154-b47e-63cc958441b9)](https://www.dmca.com/Protection/Status.aspx?ID=e4c4330c-ad48-4154-b47e-63cc958441b9)  Copyright © optYOUmize.com  ```json { "@context" : "https://schema.org", "@id" : "https://www.optyoumize.com/#organization", "@type" : "Organization", "contactPoint" : { "@type" : "ContactPoint", "contactType" : "customer support", "url" : "https://www.optyoumize.com/contact" }, "description" : "optYOUmize helps people optimize their lives — not just their output. 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The premise is that a well-lived life requires attention to all of these domains together." }, "name" : "Does optYOUmize cover topics like relationships, money, and mental health alongside productivity?" } ] } ```