What kinds of videos does optYOUmize publish?

optYOUmize publishes short, practical videos on eight life domains: Life Architecture, Mind & Inner Life, Body & Vitality, Purpose & Meaningful Work, Relationships & Connection, Money & Financial Wellbeing, Time Rhythm & Rest, and Growth & Self-Becoming. Videos are hosted on YouTube and curated here by topic.

What is life architecture and how is it different from productivity advice?

Life architecture is the practice of intentionally designing the structure of your life — starting from your values and what matters most to you — rather than stacking optimization tactics onto a life you never deliberately chose. Most productivity advice focuses on doing more faster; life architecture asks whether what you are doing actually fits the life you want.

Who creates the optYOUmize videos?

The optYOUmize videos are created by Brett Ingram, the founder of optYOUmize. Brett also hosts the optYOUmize podcast and publishes in-depth guides on each of the seven life domains.

Where can I watch optYOUmize videos?

All videos are embedded on this page and organized by life domain. You can also watch them directly on the optYOUmize YouTube channel at youtube.com/channel/UCWvxoLriASU4dJ11KhMg2dQ, which has over 99,000 subscribers and more than 1,100 videos.

Does optYOUmize cover topics like relationships, money, and mental health alongside productivity?

Yes. optYOUmize takes a whole-person approach. The video library covers relationships and connection, financial wellbeing, mental and inner life, physical vitality, rest and recovery, and personal growth — not just time management or career output. The premise is that a well-lived life requires attention to all of these domains together.

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Life Architecture

Life Architecture: How to Design a Life Worth Optimizing

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Mind & Inner Life

The Architecture of Your Inner Life: Self-Knowledge, Emotional Intelligence, and the Mind That Makes Everything Possible

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Body & Vitality

Your Body Is Not a Productivity Tool: A Foundation-First Guide to Energy, Vitality, and Physical Wellbeing

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Purpose & Meaningful Work

What Is Your Work Actually For? A Guide to Meaningful Work, Sustainable Ambition, and the Career You Didn’t Know You Were Building

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Relationships & Connection

The Art of Genuine Connection: Friendship, Partnership, Belonging, and What It Really Takes to Love Well

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Money & Financial Wellbeing

Money as a Tool for Freedom: The Psychology of Financial Wellbeing, Enough, and a Life That Doesn’t Cost You Everything

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Time, Rhythm & Rest

You Don’t Need Better Time Management. You Need a Better Relationship With Time.

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Growth & Self-Becoming

Becoming More Fully Yourself: A Guide to Growth That Is Honest, Patient, and Actually Yours

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Life Architecture

Mind & Inner Life

Body & Vitality

Purpose & Meaningful Work

Relationships & Connection

Money & Financial Wellbeing

Time, Rhythm & Rest

Growth & Self-Becoming

Videos

Share on your favorite platform...

Site Links

Social Links

Subscribe