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the optYOUmize Podcast

Optimize Your Life. Not Just Your Output.

 
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Listen to our recent episodes

The Optimization Paradox: Why More Doesn't Mean Better

The Optimization Paradox: Why More Doesn't Mean Better

Over-optimizing your life can make it measurably worse. Learn to recognize the paradox and redirect your effort toward a life worth actuall...

Finding Meaning Beyond Success: Mo Issa

Finding Meaning Beyond Success: Mo Issa

Entrepreneur Mo Issa built material success across three continents — and found it hollow at 40. Here's what he discovered about meaning, i...

How to Rebuild After Rock Bottom: Tracy Brinkmann

How to Rebuild After Rock Bottom: Tracy Brinkmann

Tracy Brinkmann survived drug addiction, the death of his daughter, and bankruptcy. What carried him through — and what he now teaches abou...

brett-ingram

Brett Ingram

Coach, Speaker, Podcast Host, and Award-Winning Entrepreneur

The self-improvement industry says a better life means more output — more productivity, more achievement, more optimized routines in service of bigger goals. optYOUmize begins from a different premise.

You are not a machine to be tuned. You are a whole person — with competing needs, deep relationships, finite time, and an interior life that deserves as much care as your calendar.

After 20 years in digital entrepreneurship and focusing on self-improvement and productivity, I've come to believe the most important question isn't "how do I do more?" — it's "what does a genuinely good life actually look like for me?"

That question is the foundation of optYOUmize.  Because a truly optimized life isn't the maximum output life. It's the most meaningfully lived one. The podcast, the content, the conversations — all of it is organized around maximum alignment, not outputof the seven pillars: Mind, Body, Purpose, Relationships, Money, Time, and Growth.

If you feel like you've been chasing the wrong things, something's missing, or you're just burnt out from the hustle culture and you're ready to ask better questions — you're in the right place.

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Browse our latest articles

The Optimization Paradox: Why More Doesn't Mean Better

The Optimization Paradox: Why More Doesn't Mean Better

Over-optimizing your life can make it measurably worse. Learn to recognize the paradox and redirect your effort toward a life worth actuall...

Finding Meaning Beyond Success: Mo Issa

Finding Meaning Beyond Success: Mo Issa

Entrepreneur Mo Issa built material success across three continents — and found it hollow at 40. Here's what he discovered about meaning, i...

How to Rebuild After Rock Bottom: Tracy Brinkmann

How to Rebuild After Rock Bottom: Tracy Brinkmann

Tracy Brinkmann survived drug addiction, the death of his daughter, and bankruptcy. What carried him through — and what he now teaches abou...