Skip to content

the optYOUmize Podcast

Optimize Your Life. Not Just Your Output.

 
 Subscribe on your favorite platform...
brett-ingram
jvzoo-2018-leader
jvzoo-2019-leader
jvzoo-2020-useruyear2
800px-CBS_News.svg
fox10
kisspng-nbc-news-correspondent-news-presenter-graffiti-in-violation-of-morality-5af28a5f320401.8272052915258445752049
jvzoo-2020-leader
jvzoo-2023-leader
share on your favorite platform...
 

Resource Center

Listen to our recent episodes

The Optimization Paradox: Why More Doesn't Mean Better

The Optimization Paradox: Why More Doesn't Mean Better

Over-optimizing your life can make it measurably worse. Learn to recognize the paradox and redirect your effort toward a life worth actuall...

Finding Meaning Beyond Success: Mo Issa

Finding Meaning Beyond Success: Mo Issa

Entrepreneur Mo Issa built material success across three continents — and found it hollow at 40. Here's what he discovered about meaning, i...

How to Rebuild After Rock Bottom: Tracy Brinkmann

How to Rebuild After Rock Bottom: Tracy Brinkmann

Tracy Brinkmann survived drug addiction, the death of his daughter, and bankruptcy. What carried him through — and what he now teaches abou...

brett-ingram

Brett Ingram

Coach, Speaker, Podcast Host, and Award-Winning Entrepreneur

The self-improvement industry says a better life means more output — more productivity, more achievement, more optimized routines in service of bigger goals. optYOUmize begins from a different premise.

You are not a machine to be tuned. You are a whole person — with competing needs, deep relationships, finite time, and an interior life that deserves as much care as your calendar.

After 20 years in digital entrepreneurship and focusing on self-improvement and productivity, I've come to believe the most important question isn't "how do I do more?" — it's "what does a genuinely good life actually look like for me?"

That question is the foundation of optYOUmize.  Because a truly optimized life isn't the maximum output life. It's the most meaningfully lived one. The podcast, the content, the conversations — all of it is organized around maximum alignment, not outputof the seven pillars: Mind, Body, Purpose, Relationships, Money, Time, and Growth.

If you feel like you've been chasing the wrong things, something's missing, or you're just burnt out from the hustle culture and you're ready to ask better questions — you're in the right place.

Resource Center

Browse our latest articles

Financial Anxiety: What It Actually Is (And How to Work Through It)

Financial Anxiety: What It Actually Is (And How to Work Through It)

Financial anxiety is chronic money worry that affects your daily life. Here's what it actually is, why it happens, and how to start working...

Why Adult Friendships Fade — And What to Actually Do About It

Why Adult Friendships Fade — And What to Actually Do About It

Adult friendships don't die from conflict — they fade from neglect and competing demands. Here's why it happens and what you can realistica...

What If Your Definition of Success Has Never Actually Been Yours?

What If Your Definition of Success Has Never Actually Been Yours?

Most definitions of success were handed to you. Here's how to build one that actually fits your life — and why it changes everything.